How to Gracefully Handle a Job Rejection Email

Joan Fritsch
Published Mar 2, 2025


Facing job rejection is a common part of the job search process. It's not easy, but how you respond to a rejection email can leave a lasting impression and potentially open doors in the future. 

Here's what you should do:

1. Say Thank You

Always reply with a note of thanks. Acknowledge the recruiter or hiring manager's time and effort in considering you for the position. 

This shows professionalism and leaves a positive impression.

2. Express Continuous Interest

Make it clear that you’re still interested in working for the organization and would like to be considered for future opportunities. 

This demonstrates your genuine interest in the company and can keep you in mind for other roles.

3. Request Feedback

Politely ask for feedback on how you can improve or what you could have done differently. 

While not everyone will provide feedback, any advice you receive is valuable for your personal growth and for enhancing your chances in future applications.

4. Apply the Advice Beyond Jobs

This approach isn’t just for job rejections. Use it for scholarship applications, fellowship and training programs, award competitions, and leadership programs. 

The goal is to continuously learn and improve from each experience.

Related Read: How AI is Revolutionizing Career Development and Professional Growth

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Remember, not every hiring manager will reply to your follow-up, and that's okay. Even one piece of feedback can be instrumental in improving your chances the next time you apply, whether it's for a job, an internship, or any competitive opportunity.

Job rejections can be tough but responding with grace can turn a negative experience into a constructive one. Embrace rejection as a chance to grow and keep pushing forward with your job search.

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